While a big number of parents try all they can to warn their children about the risks of smoking, it`s impossible to ignore the figures. Nearly one in every four high school seniors smoke regardless of all the efforts being put by the parents, the government as well as the healthcare services to warn them of the results of smoking. If your teenager has started to smoke; chances are that you know that already. Probably you have smelled smoke on them when they have come back home or perhaps you have caught them with a cigarette in their mouth. Despite the fact that it would have been ideal if your kid never started smoking, it is important to recognize that the best thing to do next for both of you is to concentrate on stopping. The guidelines below can be of great importance in aiding your child stop smoking.
You should stay calm. When it will dawn on you that your child is smoking, it`s only sensible that you will get furious and feel a lot of disappointment. It is even worse in the event that you have used a lot of time in informing them about the risks of smoking or in case they have seen a relative or a friend get sick or die due to complications resulting from smoking. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. For that reason, you ought to go to them in a calm manner and make them understand why you need them to quit smoking. This will prompt them to explain to you about it unlike pushing them away.
You need to offer support for quitting. Smoking can be extremely addictive because of the presence of nicotine. Therefore, just telling them to stop smoking might not work. Regardless of the possibility that they are not habitual smokers, don’t make presumptions that they will effortlessly stop this habit. For that reason, you need to provide them support and guidelines and enquire from them on what makes them feel like smoking so that you can aid them in fighting the habit.
You need to quit together. If you are a smoker, chances are that they have learned the behavior from you. It has been established that kids usually take after their parents in matters bad behaviors. Therefore, quitting together can be of great importance for you as well as your teen since you can share the struggles and support each other.
You have to teach them on the health hazards of it. Among the main reasons for stopping the habit of smoking is the health dangers. Many conditions exist which are associated with smoking such as heart issues and several kinds of cancers.