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More Reasons Why It Is Important To Quit The Habit

Risks associated with smoking are known to majority of the smokers. They include numerous health conditions some life threatening. This may happen later in life for those who appear healthy. Lung cancer, heart problems and respiratory infections are some of the common health risks known. Some other factors that may motivate smokers to quit the habit include the following.

Cigarettes come at a cost that smokers have to meet each day. Smokers who quit the habit make numerous savings from this burden. This is an amount that can be hardy in handling other obligations.

Smoking also affects those around. Smokers put this population at a great health risk. Among the notable risk is triggering heart attacks in high risk patients.

Smoking affects the mind. The chemicals are attributed to loss of important senses. Quitting smoking is the only way these senses can be restored.

Smoking causes the skin to wrinkle hence faster aging. Biochemical processes in the body resulting from smoking are the known cause for this. The changes result from lack of enough oxygen to the skin cells.

Smoking increase infection of coughs and colds. This is attributed to increased risk of infection by bacteria. The body’s immune system is also made weaker by smoking. To restore the immune system, smokers need to quit smoking for at least a month.

The habit limits engagement in physical exercise. They tend to run out of breath within a short period. Overburdening of the lungs and the heart is believed to be the major cause of the problem.

Every body part of the smoker carries the smell of smoke. This makes socializing difficult and being shunned in the community. Smokers can only remedy this by keeping away from the practice.

Relationships are also affected by smoking. Partners will always keep off or spend little time with a smoker and in certain instance get off the relationship. By stopping the habit, smokers enjoy a better dating life and get more life options.

Teeth stains are known to result from smoking. Chemicals from the smoke erode the enamel coating the teeth resulting in browning. Long time effect of this can be losing teeth or exposure to infections on the gums.

One of the factors that make the home untidy is having cigarette butts around. Being a regular habit, it means there will be something that makes the home untidy. Quitting the habit is the only to keep the home clean. With this, even personal hygiene is observed with much ease.

Another Source: explanation